Tag Archives: Fitness

Episode 239, Apple Watch double tap gesture now available with watchOS 10.1



In this episode we will discuss Apple Watch double tap gesture now available with watchOS 10.1.  The new double tap gesture for Apple Watch Series 9 and Apple Watch Ultra 2 is now availale with watchOS 10.1, bringing a fast and convenient new way to interact with Apple Watch.  We’ve had a chance to use it for a short while now and will let you know some of the ways you can use it.

Double tap allows users to select the primary action in a wide variety of watchOS apps and notifications, including opening the Smart Stack and scrolling through widgets; answering and ending phone calls; and playing and pausing music.
With double tap, users can open the Smart Stack from any watch face and scroll through widgets in the stack.
Double tap has been designed to automatically select the primary action for most apps and notifications. In two instances, the user can elect a different function by accessing their settings on iPhone.

Episode 237, Apple celebrates Veteran’s Day with Fitness; Activity Awards creates your achievements into beautiful magnets



In this episode we will discuss Apple celebrating Veteran’s Day in the United States by earning a beautiful Apple Activity Challenge Fitness award on Saturday, November 11.  We will tell you how you can participate in this noteworthy effort and how to display your fitness awards in a memorable meaningful display.

 

Apple Watch users across the US can participate in the Veterans Day Challenge on Friday, November 11 to earn a limited edition Activity award and animated stickers for messages.  
One of the many ways the company Activity Awards offers for you to display your represented Activity Awards. The company is available at https://activityawards.com.

Episode 229, Why you need to clean your Apple Watch and how Apple says to do so



Today’s podcast will tell you about why you need to clean your Apple Watch and how Apple recommends you do so.

Apple Watch and their band periodically need cleaned. Learn about the unseen bacteria that accumulates from normal wear and how Apple recommends to remove it.
The current line of Apple Watch products available to buyers. Various band can be selected with each of these models. Learn which ones match your lifestyle, collect less bacteria, and how to Apple recommends cleaning them.

Episode 226, watchOS 10, a milestone update for Apple Watch, brings new features



Today’s podcast includes the previews new features coming to watchOS 10 this fall and earlier for those enthusiasts who sign up for the beta versions.  Features like delivering redesigned apps, a new Smart Stack, additional watch faces, new cycling and hiking features, and tools to support mental health. All coming up in the next 10 minutes.

watchOS 10 delivers redesigned apps, a new Smart Stack, additional watch faces, new cycling and hiking features, and tools to support mental health.
NameDrop allows users to easily share contact information by bringing Apple Watch close to someone else’s iPhone.
Workout Views, such as Cycling Speed and Elevation, have been optimized for the display size of iPhone.
With the new Smart Stack, users are able to enjoy a beautiful watch face while quickly accessing the information they care about.
The Compass app automatically generates two new waypoints: a Last Cellular Connection Waypoint and a Last Emergency Call Waypoint.

Episode 225, Apple previews new features coming to Apple services with new operating systems



In this episode we will tell you about what some of what we learned about from WWDC23.  We will elaborate more in the coming days and weeks as we become familiar with the beta versions and other developers start to create the corresponding apps for the software. Today’s podcast previews new features coming to Apple services this fall and earlier for those enthusiasts who sign up for the beta versions.

New features coming to Apple services include SharePlay for the car in Apple Music, Custom Plans in Apple Fitness+, and offline maps in Apple Maps and much more.
Apple Music subscribers can collaborate on playlists with family and friends.
Subscribers will be able to listen to the entire catalog of award-winning, commercial-free Apple Music radio shows in Apple Podcasts.
Maps users with electric vehicles will be able to see real-time charging station availability.
Apple Cash users will be able to set up weekly, biweekly, or monthly Apple Cash payments.
Maps is making it easier than ever to discover thousands of trails in parks across the U.S.

Episode 224, New software to redefine AirPods personal audio experience



In this episode we will discuss one of the many Apple announcements coming from WWDC23.  Today’s podcast includes the redefining of the personal experience surrounding AirPods.

The AirPods lineup gains new and improved features that transform the personal audio experience.
Adaptive Audio is a new listening mode on AirPods Pro, 2nd generation, that dynamically blends Transparency mode and Active Noise Cancellation together.
Users can quickly mute or unmute themselves on calls by pressing the stem on AirPods Pro and AirPods, or the Digital Crown on AirPods Max.

Episode 219, Apple celebrates Earth Day Saturday, April 22 with numerous special shows and events



In this episode, we will discuss Apple’s announcement this week of its progress toward climate goals while celebrating with numerous events for users to take part in during Earth Day, Saturday, April 22.  In celebration of Earth Day, Apple is offering a series of ways to help customers learn about and connect with the environment, and take action to reduce their impact on the planet.  For more information of the events at your nearest Apple Store, go to https://www.apple.com/today/collection/protect-our-planet-series/.

In Apple Fitness+, a new Time to Run episode takes inspiration from Joshua Tree National Park.
In Apple Podcasts, the “Revitalizing Our Home” collection features conversations and stories from a wide variety of voices.
Apple Watch users can earn a limited-edition award for Earth Day by completing any workout of 30 minutes or more on Sat, April 22.
Apple Books features “Explore the Green Girl’s Reading List,” a new collection curated by Leah Thomas, author of The Intersectional Environmentalist.

Episode 218, Steve Jobs Archive releases ‘Make Something Wonderful: Steve Jobs in his own words’; Two Apple Activity Fitness Award events announced



In this episode, we will discuss the release of a remarkable book titled Make Something Wonderful—subtitled Steve Jobs in his own words was released Tuesday, April 11.  In the second half of the podcast we will look at Apple’s announcements of Apple Watch Fitness Activity challenges for Earth Day and International Dance Day coming soon. 

The collection of Steve’s speeches, interviews, and emails is available to read for free on the https://stevejobsarchive.com website (Graphic courtesy of Steve Jobs Archive)
The Earth Day Fitness Challenge requires you to do any workout for 30 minutes or more on Saturday, April 22, and record your activity within the Workout watchOS app or any other app that adds workouts to the Health iOS app.
Earn this award by recording a Dance workout of 20 minutes or more on International Dance Day, Saturday, April 29. Record it with the Workout app or any app that adds workouts to Health.

Episode 210, New Apple Watch band, watch face launch; fitness activity award starts; and new program content celebrates Black History Month



In this episode, Apple released a new special-edition Apple Watch Black Unity Sport Loop, alongside a new matching watch face and iPhone wallpaper celebrating Black History Month this February. This news and much more Apple program content is new and we will cover it all.

The Unity Mosaic watch face incorporates geometric shapes in green, black, red, and yellow, and the yellow accent can be personalized with other colors.
The Apple Watch Black Unity Sport Loop, watch face, and iPhone wallpaper are inspired by the creative process of mosaic.
Throughout February, Apple Watch users can participate in the Unity Challenge and earn a limited-edition award by closing their Move ring seven days in a row.
Users can enjoy a new episode of Time to Walk featuring “the godmother of soul,” Patti LaBelle, beginning today, Jan 30.

 


Episode 206, Apple Fitness+ unveils new offerings; Apple Fitness Activity Award challenge continues



In this episode, we will discuss Apple’s recent announcement that Fitness+ has multiple new offerings for the 2023 along with the opportunity to be working towards earning the “Ring in the New Year” activity badge.

Fitness+ introduces two new Collections this month: 6 Weeks to Restart Your Fitness and Level Up Your Core Training.
Jenn Lau joins the Fitness+ team to lead Strength workouts, and Brian Cochrane joins to lead HIIT. 
Award-winning actor, producer, and activist Jamie Lee Curtis kicks off the fifth season of Time to Walk.
A brand-new Meditation theme, Sleep, joins the Meditation library, and Fitness+ will also add a new program, Introduction to Meditations for Sleep, to help users get started.