Episode 166, Apple celebrates Heart Month; new AppleWatch Activity Challenge Feb. 14; and Apple Heart and Movement Study update released

In this episode, we will discuss Apple celebrating Heart Month with new resources and events across many of its services.  Additionally we will talk about the lifestyle insights from the Apple Heart and Movement Study, a new fitness Activity Challenge and more money for trading in on your Apple Watch.  All this, a special event to announce, and much more.

A new Heart Month Activity Challenge to help people of all fitness levels put their health first by completing 30 minutes in their Exercise ring on February 14 to earn a special award.