Tag Archives: AppleWatch

Episode 120, Stanford Study finds AppleWatch can accurately assess frailty; Apple updates mobile device operating systems

Apple, Apple Watch, fitness, health, iPhone, medical, Technology, Uncategorized, , , , , , , , , , ,

In this episode, we discuss how a Stanford Study found the AppleWatch can predict frailty in Veteran’s Health Administration patients, proving once again how important the AppleWatch when combined with an iPhone can be in a health program.  We will finish the podcast covering Apple’s recent updates of various mobile device operating systems, including iOS 14.4.2, iPad OS 14.2.2 and WatchOS 7.3.3. You can read the Stanford Study and find out more information at the Mac Minutes Podcast website. (Image courtesy of Apple Inc.)

An Apple Watch, such as the Series 4, which monitors ECG functions, is one such device that can augment your home healthcare program.

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Episode 116, eero 6 Pro Mesh hands-on review; Apple Watch users can earn a limited-edition fitness award with the International Women’s Day Activity Challenge

Apple Watch, Computers, fitness, health, mesh network, Technology, Uncategorized, , , , , , , , , , ,

In this episode I will be giving a hands-on review of the eero Pro 6 mesh system and share Apple’s fitness activity award celebrating International Women’s Day.  You can find a comprehensive list of Apple’s events celebrating Women’s History Month at the attached link.  More information for the eero Pro 6 is at eero and the podcast at  Mac Minutes Podcast.

eero Pro 6 covers up to: 2,000 sq. ft and is tri-band with enough bandwidth to deliver high speeds to over 75+ connected devices. One device costs around $229 US.
eero Beacon adds up to 1,500 sq. ft. of coverage to your existing eero and extends your eero network with speeds
up to 350 Mbps. Price is about $119 US.
Apple Watch users can earn a limited-edition award with the International Women’s Day Activity Challenge on March 8.

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Episode 109, Uninterrupted Power Supplies protect your Apple devices; Bandkeeper keeps your Apple Watch bands organized

Apple, Apple Watch, Battery Optimization, iMac, iPad, iPhone, MacBook Air, MacBook Pro, MacMini, Technology, , , , , , , , ,

Happy New Year! This week’s episode will look at how Uninterrupted Power Supplies, commonly referred to as a UPS,to protect your Apple devices and review the Bandkeeper storage system for your Apple Watchbands. You can find more information at www.bandkeeeper.com and at our new website: www.MacMinutesPodcast.com

Bandkeeper Folder, with Inserts can be found at www.bandkeeper.com

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Episode 108, Using Apple’s Sleep Tracking Application on Apple Watch and iPhone to help you improve your sleep habits in 2021

Apple, Apple Watch, fitness, health, iPhone, medical, Technology, , , , , , , ,

In this episode we will look at using Apple Watch and iPhone to improve sleep in 2021. For many it’s a New Year’s resolution and for others it simply a desire to improve your health and mental wellness. It’s easy to track your sleep using Apple technology. We will look at Apple’s sleep tracking and making it work to improve your life. You can reference the written instructions at the Apple Support link: https://support.apple.com/guide/watch/sleep-apd830528336/watchos (Graphics courtesy of Apple Inc.)

Viewing your recent sleep history is a key feature of the Sleep Tracking App on the Apple Watch.
With Apple Watch Sleep Tracking there is a feature to change or turn off your next wake-up alarm.

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Episode 107, Apple launches cardio fitness notifications on Apple Watch; updates iOS 14.3 and watchOS 7.2

Apple, Apple Watch, fitness, health, iPhone, medical, Technology, Uncategorized, , , , , , , , , ,

In this episode we will look at an Apple’s announcement Monday, Dec 14th where users can view their cardio fitness level in the Health app on iPhone, and receive a notifications on Apple Watch if it falls within the low range. We will explore how to personalize and use the new feature. Users will need to update to iOS 14.3 and watchOS 7.2 which was released simultaneously. (Graphics courtesy of Apple Inc.)

Apple Watch users can now view how their cardio fitness level is classified based on their age group and sex in the Health app on iPhone, and receive a notification if it falls within the low range.
With watchOS 7, Apple Watch uses multiple sensors to estimate an expanded range of cardio fitness as users walk throughout the day, whether or not they are tracking a workout.

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Episode 95, Apple to offer new Fitness Application and Apple One Services

Apple, Apple Music, Apple Watch, Computers, fitness, health, iMac, iPad, iPhone, Technology, , , , , , , ,

In this episode, we will give you information about the Apple One subscription services and the Fitness + application which will be coming this fall.  (Graphics courtesy of Apple Inc.)

Apple One offers customers Apple Music, Apple TV+, Apple Arcade, iCloud, and more services in one simple plan.
Apple Fitness+ gives customers the freedom to exercise, whenever and wherever they like, on their Apple devices.

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Episode 93, Apple launches Apple Watch 6 expanding health & fitness capabilities

Apple, Apple Watch, COVID-19, fitness, health, medical, Technology, , , , , , , , , ,

In this episode, we will discuss one of the announcements from Apple’s virtual presentation which occurred Tuesday morning, specifically the  Apple Watch Series 6, which introduces hardware improvements, watchOS 7 and a number of health and wellness breakthroughs. (Graphics courtesy of Apple Inc.)

Introducing Apple Watch Series 6, featuring a revolutionary Blood Oxygen sensor and app
Apple Watch Series 6 offers its most colorful collection yet

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Episode 89, Apple announces Apple Watch Activity Challenge for August 30; U/V light; and device cleaning

Apple, Apple Watch, Computers, fitness, health, iPad, iPhone, Technology, , , , , , , , , , ,

Apple has scheduled its next Apple Watch Activity Challenge for August 30, 2020. The latest challenge is being hosted as a way to “celebrate the natural wonder of national parks.” Learn how you can earn the activity challenge fitness award and stickers. We will also discuss cleaning your devices via U/V light and conventional methods.

Apple Activity Challenge Fitness Award which celebrates our National Parks.
Stickers will go to those who achieve the fitness goals.

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Episode 87, Tips and Tricks for the Apple Watch; Bandkeeper product review

Apple, Apple Watch, fitness, health, iPhone, Technology, , , , , ,

In this episode, we will give you some tips and tricks to use on your Apple Watch. I’m sure you will find a few of these new even to the avid user. We will also review a product to help organize and safeguard your watchbands. (Graphic, top, courtesy of Apple Inc.)

 

watchOS 7 brings new personalization, health, and fitness features to Apple Watch this fall.

 

 

 

 

 

 

 

 

 

 

 

 

Bandkeeper Folder and inserts to protect your Apple Watchbands in a hardshell case.

 

 

 

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Episode 77, Apple announces virtual WWDC; Apple Watch Pride Edition and Nike Sport bands; OS software updates; and stores begin to reopen

Apple, Apple Watch, iPad, Technology, Uncategorized, , , , , , , , , , , ,

In this episode, we will discuss the recent Apple announcement of a virtual WWDC, Apple Watch Pride Edition and Nike Sport bands, iPadOS and iOS 13.5 software updates; and stores begin to reopen. (Graphics courtesy of Apple Inc.)

The Apple Watch Nike Sport Band is reimagined with the colors of the rainbow.
The new Apple Watch Pride Edition Sport Band includes a distinctive vertical-stripe rainbow edition.

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