Tag Archives: watchOS7

Episode 108, Using Apple’s Sleep Tracking Application on Apple Watch and iPhone to help you improve your sleep habits in 2021



In this episode we will look at using Apple Watch and iPhone to improve sleep in 2021. For many it’s a New Year’s resolution and for others it simply a desire to improve your health and mental wellness. It’s easy to track your sleep using Apple technology. We will look at Apple’s sleep tracking and making it work to improve your life. You can reference the written instructions at the Apple Support link: https://support.apple.com/guide/watch/sleep-apd830528336/watchos (Graphics courtesy of Apple Inc.)

Viewing your recent sleep history is a key feature of the Sleep Tracking App on the Apple Watch.
With Apple Watch Sleep Tracking there is a feature to change or turn off your next wake-up alarm.

Episode 87, Tips and Tricks for the Apple Watch; Bandkeeper product review



In this episode, we will give you some tips and tricks to use on your Apple Watch. I’m sure you will find a few of these new even to the avid user. We will also review a product to help organize and safeguard your watchbands. (Graphic, top, courtesy of Apple Inc.)

 

watchOS 7 brings new personalization, health, and fitness features to Apple Watch this fall.

 

 

 

 

 

 

 

 

 

 

 

 

Bandkeeper Folder and inserts to protect your Apple Watchbands in a hardshell case.