Category Archives: medical

Episode 108, Using Apple’s Sleep Tracking Application on Apple Watch and iPhone to help you improve your sleep habits in 2021

Apple, Apple Watch, fitness, health, iPhone, medical, Technology, , , , , , , ,

In this episode we will look at using Apple Watch and iPhone to improve sleep in 2021. For many it’s a New Year’s resolution and for others it simply a desire to improve your health and mental wellness. It’s easy to track your sleep using Apple technology. We will look at Apple’s sleep tracking and making it work to improve your life. You can reference the written instructions at the Apple Support link: https://support.apple.com/guide/watch/sleep-apd830528336/watchos (Graphics courtesy of Apple Inc.)

Viewing your recent sleep history is a key feature of the Sleep Tracking App on the Apple Watch.
With Apple Watch Sleep Tracking there is a feature to change or turn off your next wake-up alarm.

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Episode 107, Apple launches cardio fitness notifications on Apple Watch; updates iOS 14.3 and watchOS 7.2

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In this episode we will look at an Apple’s announcement Monday, Dec 14th where users can view their cardio fitness level in the Health app on iPhone, and receive a notifications on Apple Watch if it falls within the low range. We will explore how to personalize and use the new feature. Users will need to update to iOS 14.3 and watchOS 7.2 which was released simultaneously. (Graphics courtesy of Apple Inc.)

Apple Watch users can now view how their cardio fitness level is classified based on their age group and sex in the Health app on iPhone, and receive a notification if it falls within the low range.
With watchOS 7, Apple Watch uses multiple sensors to estimate an expanded range of cardio fitness as users walk throughout the day, whether or not they are tracking a workout.

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Episode 93, Apple launches Apple Watch 6 expanding health & fitness capabilities

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In this episode, we will discuss one of the announcements from Apple’s virtual presentation which occurred Tuesday morning, specifically the  Apple Watch Series 6, which introduces hardware improvements, watchOS 7 and a number of health and wellness breakthroughs. (Graphics courtesy of Apple Inc.)

Introducing Apple Watch Series 6, featuring a revolutionary Blood Oxygen sensor and app
Apple Watch Series 6 offers its most colorful collection yet

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Episode 92, Review of Apple Watch ICE Medical Standard Application; Road ID watchband faceplate; and Apple releases iOS 13.7 and iPadOS 13.7

Apple, Apple Watch, COVID-19, health, iPad, iPhone, medical, Technology, Uncategorized, , , , , , , , , , , ,

In this episode, we will give you information about Apple Watch’s In Case of Emergency (ICE) Medical Standard application and the Road ID faceplate that slides on your band. We will finish this podcast talking about Tuesday’s Apple update to iOS 13.7 and iPadOS.13.7 (Graphics courtesy of ICE Standard App/Road ID)

Road ID Apple Watch band faceplate displays basic info with access code for first responders.
In Case of Emergency (ICE) Medical Standard Application icon available on the Apple App Store.
ICE Standard Application displays on your Apple Watch Lock Screen. Optional is a card for wallet or purse.

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Episode, 81, WWDC launches highlighting new OS features; and COVID-19 tracking platform

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Apple’s Worldwide Developers Conference Keynote Address began Monday and will run all week until June 26th. Mac Minutes is covering the event. In this episode we will give 13 new innovative technologies and features unveiled at the WWDC20 Keynote Address. We will be sticking to the top items and follow up later delving deeper into new features of each operating system and new announcements in subsequent episodes. (Graphic courtesy of Apple Inc.)

Tim Cook recaps some of the groundbreaking technologies unveiled at WWDC20.

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Episode 79, Apple announces Apple Watch fitness award for World Environment Day; Alaskan Apple User Group holds virtual meeting

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In this episode we will discuss Apple announcement that it has scheduled its next Apple Watch Activity Challenge for June 5 in celebration of World Environment Day.  We will also discuss the next virtual meeting of the Alaskan Apple Users Group, June 10, 7 p.m. AK time. Apple enthusiasts are encouraged to join in on this free event. (Graphics courtesy of Apple Inc.)

Apple’s Watch fitness awards available to earn on World Environment Day, June 5.

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Episode 71, Apple releases new COVID-19 app and website based on CDC guidance. Tools Offer Up-to-Date Guidance and Information for People Across the US

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In this episode, Apple released Saturday, March 28, a new screening tool and set of resources to help people stay informed and take the proper steps to protect their health during the spread of COVID-19, based on the latest CDC guidance. We also offer some advice on finding healthcare using the Apple Application store at https://apps.apple.com/us/story/id1503071653/  (Graphics courtesy of Apple Inc.)

The Apple Covid-19 icon from the Apple Application Store.
The new Covid-19 application and website provide the latest information and guidance from the CDC for users across the U.S.
If you need medical care but can’t reach a provider, here is a link to the Telehealth apps. The link is https://apps.apple.com/us/story/id1503071653/

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