Category Archives: health

Episode 107, Apple launches cardio fitness notifications on Apple Watch; updates iOS 14.3 and watchOS 7.2



In this episode we will look at an Apple’s announcement Monday, Dec 14th where users can view their cardio fitness level in the Health app on iPhone, and receive a notifications on Apple Watch if it falls within the low range. We will explore how to personalize and use the new feature. Users will need to update to iOS 14.3 and watchOS 7.2 which was released simultaneously. (Graphics courtesy of Apple Inc.)

Apple Watch users can now view how their cardio fitness level is classified based on their age group and sex in the Health app on iPhone, and receive a notification if it falls within the low range.
With watchOS 7, Apple Watch uses multiple sensors to estimate an expanded range of cardio fitness as users walk throughout the day, whether or not they are tracking a workout.

Episode 104, COVID-19 location tracing using your Apple iPhone



In this episode we will teach you how to COVID-19 location trace using your iPhone. Additionally, I’ll talk to a friend who has used this technique and we will hear her story.

 

 


Episode 95, Apple to offer new Fitness Application and Apple One Services



In this episode, we will give you information about the Apple One subscription services and the Fitness + application which will be coming this fall.  (Graphics courtesy of Apple Inc.)

Apple One offers customers Apple Music, Apple TV+, Apple Arcade, iCloud, and more services in one simple plan.
Apple Fitness+ gives customers the freedom to exercise, whenever and wherever they like, on their Apple devices.

Episode 93, Apple launches Apple Watch 6 expanding health & fitness capabilities



In this episode, we will discuss one of the announcements from Apple’s virtual presentation which occurred Tuesday morning, specifically the  Apple Watch Series 6, which introduces hardware improvements, watchOS 7 and a number of health and wellness breakthroughs. (Graphics courtesy of Apple Inc.)

Introducing Apple Watch Series 6, featuring a revolutionary Blood Oxygen sensor and app
Apple Watch Series 6 offers its most colorful collection yet

Episode 92, Review of Apple Watch ICE Medical Standard Application; Road ID watchband faceplate; and Apple releases iOS 13.7 and iPadOS 13.7



In this episode, we will give you information about Apple Watch’s In Case of Emergency (ICE) Medical Standard application and the Road ID faceplate that slides on your band. We will finish this podcast talking about Tuesday’s Apple update to iOS 13.7 and iPadOS.13.7 (Graphics courtesy of ICE Standard App/Road ID)

Road ID Apple Watch band faceplate displays basic info with access code for first responders.
In Case of Emergency (ICE) Medical Standard Application icon available on the Apple App Store.
ICE Standard Application displays on your Apple Watch Lock Screen. Optional is a card for wallet or purse.

Episode 89, Apple announces Apple Watch Activity Challenge for August 30; U/V light; and device cleaning



Apple has scheduled its next Apple Watch Activity Challenge for August 30, 2020. The latest challenge is being hosted as a way to “celebrate the natural wonder of national parks.” Learn how you can earn the activity challenge fitness award and stickers. We will also discuss cleaning your devices via U/V light and conventional methods.

Apple Activity Challenge Fitness Award which celebrates our National Parks.
Stickers will go to those who achieve the fitness goals.

Episode 87, Tips and Tricks for the Apple Watch; Bandkeeper product review



In this episode, we will give you some tips and tricks to use on your Apple Watch. I’m sure you will find a few of these new even to the avid user. We will also review a product to help organize and safeguard your watchbands. (Graphic, top, courtesy of Apple Inc.)

 

watchOS 7 brings new personalization, health, and fitness features to Apple Watch this fall.

 

 

 

 

 

 

 

 

 

 

 

 

Bandkeeper Folder and inserts to protect your Apple Watchbands in a hardshell case.

 

 

 


Episode 83, watchOS 7 adds significant personalization, health, and fitness features to Apple Watch



In this episode, Mac Minutes will review the new watchOS7 operating system that debuted at the Worldwide Developers Conference in June,  We will cover its enhanced customization tools, and the powerful new health and fitness features. There are plenty of them and we will finish the podcast by announcing an Alaskan Apple Users Group event coming up July 25. (Graphics courtesy of Apple Inc.)

watchOS 7 brings new personalization, health, and fitness features to Apple Watch this fall.