Category Archives: health

Episode 114, AppleWatch ECG studies prove to be able to early detect COVID-19; hands-on Maskfone protective mask review



In this episode we will reexamine the AppleWatch ECG functions and the discuss the results from a recent study at the Icahn School of Medicine at Mount Sinai in New York that associated with wearable devices to identify and detect if a wearer has COVID-19 days before they are diagnosed or symptoms appear. We will also do a hands-on product review of the MaskFone, a combination of N95 mask and integrated earbuds that will change how you look at wearing a mask. The School of Medicine at Mount Sinai Study is available at https://www.medrxiv.org/content/10.1101/2020.11.06.20226803v1.full.pdf. (Graphics courtesy of MASKFONE and Apple Inc.)

A-fib means the heart is beating in an irregular pattern and is the most common form of serious arrhythmia.
MASKFONE is the optimal face mask. It provides maximum protection against airborne health risks, while affording a more convenient and serviceable way of taking phone calls and listening to music. More info is at https://global.maskfone.com

Episode 113, AliveCor KardiaMobile devices expand range of ECG determinations; Apple updates macOS with Big Sur 11.2



In this episode we will discuss AliveCor expanding the range of electrocardiogram or ECG determinations for their KardiaMobile devices used with the iPhone; and Apple updates macOS with Big Sur 11.2. More information can be found https://alivecor.com and podcast information at https://macminutespodcast.com (Graphics courtesy of AliveCor Inc.)

Using an AliveCor KardiaMobile device with your iPhone, you can detect more arrhythmias than any other personal EKG. AliveCor introduced three new medical determinations on Monday, Feb. 1.
KardiaMobile 6L gives six views of the heart six times the data. 

Episode 112, Apple celebrates Black History Month with new AppleWatch 6 design; fitness activity award; and Apple makes security and firmware updates



In this episode we will discuss Apple celebration of  Black History Month with new AppleWatch 6 design, fitness activity award and more. Also, Apple makes a security update to iOS 14.4; iPadOS 14.4; and firmware updates for the HomePod, HomePod mini; and tvOS 14.4. (AppleWatch graphic courtesy of Apple Inc.)

 

Apple introduces the Black Unity Collection, designed to celebrate and acknowledge Black history and Black culture. The collection includes a limited-edition Apple Watch Series 6, the Black Unity Sport Band, and the Unity watch face.
The Black Unity Sport Band uses colors inspired by the Pan-African flag with the words “Truth. Power. Solidarity.” laser-engraved onto the closure
Apple Watch users can participate in a new Unity Activity Challenge and earn the limited-edition award by closing their Move ring seven days in a row during February.

Episode 108, Using Apple’s Sleep Tracking Application on Apple Watch and iPhone to help you improve your sleep habits in 2021



In this episode we will look at using Apple Watch and iPhone to improve sleep in 2021. For many it’s a New Year’s resolution and for others it simply a desire to improve your health and mental wellness. It’s easy to track your sleep using Apple technology. We will look at Apple’s sleep tracking and making it work to improve your life. You can reference the written instructions at the Apple Support link: https://support.apple.com/guide/watch/sleep-apd830528336/watchos (Graphics courtesy of Apple Inc.)

Viewing your recent sleep history is a key feature of the Sleep Tracking App on the Apple Watch.
With Apple Watch Sleep Tracking there is a feature to change or turn off your next wake-up alarm.

Episode 107, Apple launches cardio fitness notifications on Apple Watch; updates iOS 14.3 and watchOS 7.2



In this episode we will look at an Apple’s announcement Monday, Dec 14th where users can view their cardio fitness level in the Health app on iPhone, and receive a notifications on Apple Watch if it falls within the low range. We will explore how to personalize and use the new feature. Users will need to update to iOS 14.3 and watchOS 7.2 which was released simultaneously. (Graphics courtesy of Apple Inc.)

Apple Watch users can now view how their cardio fitness level is classified based on their age group and sex in the Health app on iPhone, and receive a notification if it falls within the low range.
With watchOS 7, Apple Watch uses multiple sensors to estimate an expanded range of cardio fitness as users walk throughout the day, whether or not they are tracking a workout.

Episode 104, COVID-19 location tracing using your Apple iPhone



In this episode we will teach you how to COVID-19 location trace using your iPhone. Additionally, I’ll talk to a friend who has used this technique and we will hear her story.

 

 


Episode 95, Apple to offer new Fitness Application and Apple One Services



In this episode, we will give you information about the Apple One subscription services and the Fitness + application which will be coming this fall.  (Graphics courtesy of Apple Inc.)

Apple One offers customers Apple Music, Apple TV+, Apple Arcade, iCloud, and more services in one simple plan.
Apple Fitness+ gives customers the freedom to exercise, whenever and wherever they like, on their Apple devices.

Episode 93, Apple launches Apple Watch 6 expanding health & fitness capabilities



In this episode, we will discuss one of the announcements from Apple’s virtual presentation which occurred Tuesday morning, specifically the  Apple Watch Series 6, which introduces hardware improvements, watchOS 7 and a number of health and wellness breakthroughs. (Graphics courtesy of Apple Inc.)

Introducing Apple Watch Series 6, featuring a revolutionary Blood Oxygen sensor and app
Apple Watch Series 6 offers its most colorful collection yet

Episode 92, Review of Apple Watch ICE Medical Standard Application; Road ID watchband faceplate; and Apple releases iOS 13.7 and iPadOS 13.7



In this episode, we will give you information about Apple Watch’s In Case of Emergency (ICE) Medical Standard application and the Road ID faceplate that slides on your band. We will finish this podcast talking about Tuesday’s Apple update to iOS 13.7 and iPadOS.13.7 (Graphics courtesy of ICE Standard App/Road ID)

Road ID Apple Watch band faceplate displays basic info with access code for first responders.
In Case of Emergency (ICE) Medical Standard Application icon available on the Apple App Store.
ICE Standard Application displays on your Apple Watch Lock Screen. Optional is a card for wallet or purse.

Episode 89, Apple announces Apple Watch Activity Challenge for August 30; U/V light; and device cleaning



Apple has scheduled its next Apple Watch Activity Challenge for August 30, 2020. The latest challenge is being hosted as a way to “celebrate the natural wonder of national parks.” Learn how you can earn the activity challenge fitness award and stickers. We will also discuss cleaning your devices via U/V light and conventional methods.

Apple Activity Challenge Fitness Award which celebrates our National Parks.
Stickers will go to those who achieve the fitness goals.