Category Archives: Apple Watch

Episode 212, Users can enable high and low heart rate notifications from Apple Watch



In this episode, we will discuss Apple announcements about heart health.  February is American Heart Month.  Many of us including myself are impacted or know someone who is affected by heart disease.   There is ongoing research and will talk about how your Apple devices can make a difference in the health of you and your loved ones. With heart health features — including high and low heart notifications, Cardio Fitness, irregular rhythm notifications, the ECG app, and AFib History — Apple gives users an ever-developing view of their health with actionable insights.

AppleWatch’s advanced technology provides insights to help users better understand their health and also has the potential to open the door to discovery for the research and medical communities.
Users can enable high and low heart rate notifications from Apple Watch.

Episode 211, Apple issues critical update correcting the triggering of erroneous emergency messages and dispatches; how to enable and disable crash detection



In this episode, we will discuss Apple issuing a critical updatie to 16.3.1 to correct a critical feature which has triggered erroneous emergency messages causing false dispatches.  This is an important to recreational enthusiasts who participate in activities where a fall may occur,  This patch is intended to correct the issue, however, we will tell you how to manually enable and disable crash detection .

Whether it’s skiing, snowboarding, tubing or sledding, any recreational sport where a fall is possible, this Apple update is a necessary and needs to be made as quickly as possible.
We will also tell you how to turn on and off crash detection is desired.

Episode 210, New Apple Watch band, watch face launch; fitness activity award starts; and new program content celebrates Black History Month



In this episode, Apple released a new special-edition Apple Watch Black Unity Sport Loop, alongside a new matching watch face and iPhone wallpaper celebrating Black History Month this February. This news and much more Apple program content is new and we will cover it all.

The Unity Mosaic watch face incorporates geometric shapes in green, black, red, and yellow, and the yellow accent can be personalized with other colors.
The Apple Watch Black Unity Sport Loop, watch face, and iPhone wallpaper are inspired by the creative process of mosaic.
Throughout February, Apple Watch users can participate in the Unity Challenge and earn a limited-edition award by closing their Move ring seven days in a row.
Users can enjoy a new episode of Time to Walk featuring “the godmother of soul,” Patti LaBelle, beginning today, Jan 30.

 


Episode 207, Learn to Return: Apple Watch Compass to find your way and using the Backtrack feature to get back



In this episode, we know many people got new Apple Watches over the holidays and we will delve deeper into one of the new Compass Application features which will work in the city or in remote areas.  In Alaska and other remote areas, this feature can be a lifesaver.  In the city, it can be a convenience, so you don’t waste valuable time or having to call for a ride.

Your bearing is shown at the center of the watch face. Rotate the Digital Crown to see your incline, elevation, and coordinates in the inner ring of the compass. Continue scrolling to show the location of waypoints you created.

To add or edit a bearing, select the menu icon List icon then scroll to and select Bearing. Adjust the Bearing by rotating the Digital Crown, then select Done.

You can use the Compass app to track your route and then help you retrace your steps in case you get lost. To use, from the Compass screen, select the Backtrack icon. Select Start to begin recording your route.
The location where you first selected the Backtrack icon appears on the compass. Follow the path back to return to where you first turned on Backtrack.
When you’re finished, select the Backtrack icon again then select Delete Steps.

Episode 206, Apple Fitness+ unveils new offerings; Apple Fitness Activity Award challenge continues



In this episode, we will discuss Apple’s recent announcement that Fitness+ has multiple new offerings for the 2023 along with the opportunity to be working towards earning the “Ring in the New Year” activity badge.

Fitness+ introduces two new Collections this month: 6 Weeks to Restart Your Fitness and Level Up Your Core Training.
Jenn Lau joins the Fitness+ team to lead Strength workouts, and Brian Cochrane joins to lead HIIT. 
Award-winning actor, producer, and activist Jamie Lee Curtis kicks off the fifth season of Time to Walk.
A brand-new Meditation theme, Sleep, joins the Meditation library, and Fitness+ will also add a new program, Introduction to Meditations for Sleep, to help users get started.

Episode 196, Apple Watch Ultra field test proves value of new design, breakthrough features and improved capabilities



Apple Watch Ultra field test of nearly a month proves value of new design, breakthrough features and improved capabilities.  Apple unveiled the revolutionary new design with breakthrough capabilities for the inspired athlete.  The Ultra’s bold design and wide range of features built for endurance, exploration, and adventure is truly noteworthy.  Apple marketed the device for those individuals, but the device makes its mark as well for the novice weekend warrior.  I’ll tell you why it’s a good value to the average person.

There are three specialized bands for outdoor adventures, endurance training, and water sports Apple introduced as well.

Apple Watch Ultra features a new depth gauge. It also delivers the data and functionality required by scuba and free divers for descents down to 40 meters.

Episode 192, Apple launches new features in watchOS 9



In this episode, we will discuss the launching Monday, Sept. 12 of watchOS 9 bringing new watch faces, an enhanced Workout app, sleep stages, a first-of-its-kind AFib History feature, a redesigned Compass app, and an all-new Medications app.  We will cover all these new features in this show.

watchOS 9 brings new features, enhanced apps, and more personalization to Apple Watch.For triathletes and duathletes, the Workout app now supports a new Multisport workout type that automatically switches between any sequence of swimming, biking, and running workouts.
For triathletes and duathletes, the Workout app now supports a new Multisport workout type that automatically switches between any sequence of swimming, biking, and running workouts.
The completely redesigned Compass app includes Waypoints, a quick and convenient way to mark a point of interest directly in the app.
The new Medications experience on Apple Watch and iPhone helps users manage and track their medications, vitamins, and supplements, plus provides an alert if there are potential critical interactions with medications they have added to the Health app.

Episode 191, Apple launches iPhones, Apple Watch Series 8, SE and Ultra, and AirPods Pro 2; Fitness+ expands to all iPhone users in 21 countries this fall with new guests and integration



In this episode, we will discuss Apple’s introduction Wednesday of an all-new iPhone lineup, rebuilt AirPods Pro, three new Apple Watch models, and an exciting update to Apple Fitness+ and finish up by giving you when they will be available pricing and features along with the information needed to preorder those available beginning Friday, Sep 9.

iPhone 14 Pro and iPhone 14 Pro Max represent the biggest leap ever for iPhone, featuring the Dynamic Island, the first-ever 48MP camera on iPhone, the Always-On display, and groundbreaking safety capabilities.
Available in a 6.1-inch display and a new, larger 6.7-inch size, iPhone 14 and iPhone 14 Plus feature impressive camera upgrades and groundbreaking new safety capabilities.
Introducing Apple Watch Ultra, the most rugged and capable Apple Watch.
The new AirPods Pro bring major upgrades to Transparency mode, Spatial Audio, and customer-loved convenience features, while cancelling up to twice as much noise over their predecessor.
Later this fall, for the first time ever Fitness+ will be available for all iPhone users to subscribe to and enjoy in the 21 countries it is available in, even if they don’t have an Apple Watch.

Episode 190, America Celebrates National Parks with Fitness Activity Award; Projected Apple Sept. 7 Product Event; and Operating System Updates



In this episode, we will discuss the announcement this week about Apple celebrating America’s National Parks, including several activities including a fitiness activity award; a product announcement event predicted for September 7 and urgent updates necessary for our Apple operating systems.

Joshua Tree National Park in California tells the rich history of the Serrano, the Chemehuevi, and the Cahuilla people who, like many Indigenous communities past and present, stewarded the land for centuries. Photo by Eric Kruszewski (@erickruszewski). Shot on iPhone 13 Pro Max.
Apple users can visit a collection of episodes centering Indigenous voices on Apple Podcasts.
Apple Watch users are encouraged to celebrate the beauty of national parks everywhere with a limited edition Activity Challenge award on August 27.

Episode 189, KardiaCare now works with Apple Watch EKGs improving heart healthcare



In this episode, we will discuss the announcement this week Kardia has expanded KardiaCare benefits to Apple Watch users. Let’s go to the show and learn more. Now you can sync your Apple Health data with Kardia and get access to exclusive features like cardiologist EKG reviews, summary reports, and more.

Advanced Determinations uses Kardia devices to detect six of the most common arrhythmias with access to our advanced algorithm that analyzes your EKG with their most accurate technology.  More information about Kardia Care is available from Alive-Cor.