Tag Archives: AppleWatch

Episode 280, Apple celebrates Earth Day on April 22 with Limited-Edition Activity Award

Activity Awards, Apple, Apple Event, Apple Health, Apple Watch, Earth Day, fitness, Fitness+, health, heart health, Uncategorized, , , , , , , , , ,

In this episode, we will discuss an Earth Day and the several ways you can learn and take part in Apple’s celebration of the special day, Tuesday, April 22, including a special fitness Limited-Editon Activity Award.

On April 22, Apple Watch users can earn an Earth Day limited-edition award by completing any workout of 30 minutes or more, encouraging them to get outside and stay active.

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Episode 279, Get Active with Apple Watch and earn your Global Close Your Rings award on April 24

Activity Awards, Apple, Apple Watch, fitness, Fitness+, health, heart health, Technology, Uncategorized, , , , , , , , , ,

In this episode, we will discuss an event on April 24 for Apple Watch users to close their Activity rings and earn a special Global Close Your Rings Day limited-edition award.  Learn more about how you can earn this special award.

The Activity app on Apple Watch encourages users to close their three Activity rings — Move, Exercise, and Stand — by hitting personal daily goals for active calories burned, minutes of brisk activity completed, and number of hours when they stand up for at least a minute.
The Workout app on Apple Watch allows users to track a wide range of workouts, including Outdoor Run, Indoor Cycle, Outdoor Push, Yoga, and many more.
The Workout app on Apple Watch allows users to track a wide range of workouts, including Outdoor Run, Indoor Cycle, Outdoor Push, Yoga, and many more.
The Vitals app gives Apple Watch users a way to quickly view these key health metrics and gain better context when it comes to their health.

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Episode 273, Celebrate Heart Health Month by earning an Activity Award on Valentine’s Day

Apple Health, cardiology, fitness, Fitness+, health, heart health, Technology, , , , , , , , , , , ,

In this episode, we will discuss how Apple is celebrating Heart Health Month.  We wanted to get this out so Apple and fitness enthusiasts can plan ahead.   Let’s go to the show for this quick update.

2025 Heart Health Month Activity Award available on Friday, February 14. 
Sticker Pack available for those who complete their exercise ring on Valentine’s Day.

 

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Episode 218, Steve Jobs Archive releases ‘Make Something Wonderful: Steve Jobs in his own words’; Two Apple Activity Fitness Award events announced

Activity Awards, Apple, Earth Day, fitness, health, medical, Technology, Uncategorized, , , , , , , , , , ,

In this episode, we will discuss the release of a remarkable book titled Make Something Wonderful—subtitled Steve Jobs in his own words was released Tuesday, April 11.  In the second half of the podcast we will look at Apple’s announcements of Apple Watch Fitness Activity challenges for Earth Day and International Dance Day coming soon. 

The collection of Steve’s speeches, interviews, and emails is available to read for free on the https://stevejobsarchive.com website (Graphic courtesy of Steve Jobs Archive)
The Earth Day Fitness Challenge requires you to do any workout for 30 minutes or more on Saturday, April 22, and record your activity within the Workout watchOS app or any other app that adds workouts to the Health iOS app.
Earn this award by recording a Dance workout of 20 minutes or more on International Dance Day, Saturday, April 29. Record it with the Workout app or any app that adds workouts to Health.

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Episode 207, Learn to Return: Apple Watch Compass to find your way and using the Backtrack feature to get back

Apple, Apple Maps, Apple Watch, AT&T, Compass, fitness, safety, Technology, Uncategorized, , , , , , ,

In this episode, we know many people got new Apple Watches over the holidays and we will delve deeper into one of the new Compass Application features which will work in the city or in remote areas.  In Alaska and other remote areas, this feature can be a lifesaver.  In the city, it can be a convenience, so you don’t waste valuable time or having to call for a ride.

Your bearing is shown at the center of the watch face. Rotate the Digital Crown to see your incline, elevation, and coordinates in the inner ring of the compass. Continue scrolling to show the location of waypoints you created.

To add or edit a bearing, select the menu icon List icon then scroll to and select Bearing. Adjust the Bearing by rotating the Digital Crown, then select Done.

You can use the Compass app to track your route and then help you retrace your steps in case you get lost. To use, from the Compass screen, select the Backtrack icon. Select Start to begin recording your route.
The location where you first selected the Backtrack icon appears on the compass. Follow the path back to return to where you first turned on Backtrack.
When you’re finished, select the Backtrack icon again then select Delete Steps.

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Episode 206, Apple Fitness+ unveils new offerings; Apple Fitness Activity Award challenge continues

Activity Awards, Apple, Apple Watch, fitness, Fitness+, Sports, Technology, Uncategorized, , , , , , , , , ,

In this episode, we will discuss Apple’s recent announcement that Fitness+ has multiple new offerings for the 2023 along with the opportunity to be working towards earning the “Ring in the New Year” activity badge.

Fitness+ introduces two new Collections this month: 6 Weeks to Restart Your Fitness and Level Up Your Core Training.
Jenn Lau joins the Fitness+ team to lead Strength workouts, and Brian Cochrane joins to lead HIIT. 
Award-winning actor, producer, and activist Jamie Lee Curtis kicks off the fifth season of Time to Walk.
A brand-new Meditation theme, Sleep, joins the Meditation library, and Fitness+ will also add a new program, Introduction to Meditations for Sleep, to help users get started.

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Episode 189, KardiaCare now works with Apple Watch EKGs improving heart healthcare

Apple Watch, cardiology, fitness, health, heart health, medical, safety, Technology, Uncategorized, , , , , , , , , , , ,

In this episode, we will discuss the announcement this week Kardia has expanded KardiaCare benefits to Apple Watch users. Let’s go to the show and learn more. Now you can sync your Apple Health data with Kardia and get access to exclusive features like cardiologist EKG reviews, summary reports, and more.

Advanced Determinations uses Kardia devices to detect six of the most common arrhythmias with access to our advanced algorithm that analyzes your EKG with their most accurate technology.  More information about Kardia Care is available from Alive-Cor.

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Episode 188, Turning the Apple device you have into the one you want; Apple and Major League Baseball announce September ‘Friday Night Baseball’ double-header schedule

AppleTV+, Sports, Uncategorized, , , , , , , , , ,
In this episode, we will discuss Apple’s Trade-In Program and the announcement this week of the Apple TV Major League Baseball, or MLB, schedule for September’s “Friday Night Baseball” games.  Check below or the Mac Minutes Podcast site for links to device values and the MLB broadcasting schedule.
It’s easy to trade in your eligible device for credit toward your next purchase, or get an Apple Gift Card you can use anytime.Footnote 1 If your device isn’t eligible for credit, we’ll recycle it for free. No matter the model or condition, we can turn it into something good for you and good for the planet. You can check the value at this Apple website.
Scheduled “Friday Night Baseball” games are available to watch for free, only on Apple TV+ You can check the schedule for September at this Apple website.

 

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Episode 187, Apple empowering people with their health information; Apple updates many of its Operating Systems

Apple Watch, cardiology, COVID-19, health, heart health, iOS16, iPad, iPadOS 16, medical, Technology, , , , , , , , , , ,

In this episode, we will discuss Apple’s releasing of a new report sharing the ways Apple products are helping users, developers, and health organizations advance personal health, research, and care.  In the second half of the podcast we will tell you about Apple updating many of its operating systems.

A new report shares the ways Apple products are helping users, developers, and health organizations advance personal health, research, and care. The report can be found at this link: Apple Health Report.

With the release of iOS 16 and watchOS 9 this fall, Apple Watch and iPhone will offer features that focus on 17 areas of health and fitness, including new features like AFib History, Medications, and the ability to track sleep stages on Apple Watch.

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Episode 182, Apple unveils watchOS 9 for AppleWatch delivering new ways to stay connected, active, and healthy

Apple Event, Apple Watch, cardiology, Computers, fitness, Fitness+, health, heart health, iOS16, iPhone, medical, safety, security, Technology, Uncategorized, WWDC2022, , , , , , , , , ,

In this episode, we will continue our discussion of the events from the Worldwide Developer Conference 2022 (WWDC22) focusing on the features unveiled in watch OS9, the operating system for the AppleWatch. Specifically, we will discuss an enhanced Workout app, swimming enhancements, sleep stages, a first-of-its-kind AFib History feature, and an all-new Medications app.  All this and and much more is available from Apple here.

Introducing more customizable watch faces, an enhanced Workout app, sleep stages, a first-of-its-kind AFib History feature, and an all-new Medications app.
The new Medications experience on Apple Watch and iPhone helps users manage and track their medications, vitamins, and supplements. Custom schedules can be created for each medication, and users can set up reminders to help keep them on track.
For users diagnosed with atrial fibrillation, AFib History estimates the time a user’s heart is in AFib and provides useful insights on lifestyle factors that may influence their condition.
watchOS 9 adds even more insights to the Sleep app with sleep stages. Using signals from the accelerometer and heart rate sensor, Apple Watch can detect when users are in REM, Core, or Deep sleep.

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