Tag Archives: Sleep Tracking

Episode 291, Introducing Apple Watch Ultra 3 with many new features and upgrades

Apple, Apple Event, Apple Health, Apple Maps, Apple Watch, Apple Watch Ultra 3, Emergency SOS, fitness, Fitness+, health, Sleep, Uncategorized, , , , , , , , , ,

In this episode, next week, Apple introducing Apple Watch Ultra 3. Apple Watch Ultra 3 is the most advanced Apple Watch, offering even more health, fitness, safety, and connectivity features; the largest display ever in an Apple Watch; and up to 42 hours of battery life.  In this podcast we will cover the many new features and upgrades.

A new collection of bands includes a Trail Loop designed with reflective yarn along the edges, along with new colors for the Ocean Band and Alpine Loop.
Apple Watch Ultra 3 is the most advanced Apple Watch, offering even more health, fitness, safety, and connectivity features; the largest display ever in an Apple Watch; and up to 42 hours of battery life.
The display on Apple Watch Ultra 3 incorporates Apple’s most advanced display technology with LTPO3 and wide-angle OLEDs, making it the largest screen of any Apple Watch ever.
The new Waypoint watch face can help users navigate with a live compass, an optional satellite complication, and Night Mode.
With Messages via satellite, users can send and receive texts, emoji, and Tapbacks to friends and family — including anyone they’ve been in touch with over the last 30 days — while keeping the messages end-to-end encrypted.
Hypertension notifications on Apple Watch Ultra 3 can alert users if signs of chronic high blood pressure, or hypertension, are detected.
Sleep score is a new feature that can help Apple Watch users understand the quality of their sleep and how to make it more restorative.

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Episode 108, Using Apple’s Sleep Tracking Application on Apple Watch and iPhone to help you improve your sleep habits in 2021

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In this episode we will look at using Apple Watch and iPhone to improve sleep in 2021. For many it’s a New Year’s resolution and for others it simply a desire to improve your health and mental wellness. It’s easy to track your sleep using Apple technology. We will look at Apple’s sleep tracking and making it work to improve your life. You can reference the written instructions at the Apple Support link: https://support.apple.com/guide/watch/sleep-apd830528336/watchos (Graphics courtesy of Apple Inc.)

Viewing your recent sleep history is a key feature of the Sleep Tracking App on the Apple Watch.
With Apple Watch Sleep Tracking there is a feature to change or turn off your next wake-up alarm.

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