In this episode, we will discuss how Apple devices and affiliated software can help you keep those fitness and health resolutions we work so hard to keep. We will also talk about a new activity award available throughout January.
In January, Apple Watch users can earn a limited-edition award when they close all three Activity rings for seven days in a row.
The new season of Time to Walk kicks off January 13, featuring Adam Scott, Steve Aoki, Lana Condor, Tiffany Haddish, Rita Ora, Daddy Yankee, and Maddie Ziegler.With a new integration to the Strava experience, members can share a Fitness+ workout to the Strava app, and it will display rich details, including the episode image, episode number, music genre, trainer name, and metrics.The Artist Spotlight series returns with workouts featuring music from Janet Jackson (January 13), Coldplay (January 20), Bruno Mars (January 27), and Kendrick Lamar (February 3).
